Energy Work

Energy Work: Settling the Nervous System and Restoring Balance

Energy work is the umbrella for the sessions at Art of Healing that work with the body’s energy rather than its tissue. It suits people who arrive wired, depleted, or emotionally overloaded and want a treatment that is entirely non-invasive — nothing enters the body, and you stay fully clothed throughout.

What Is Included

• Chakra Balancing — a full session working through the body’s energy centers, on its own or combined with Reiki in a 90-minute treatment.
• Reiki — 30- or 60-minute sessions, also available as a package of five.
• Sound Bath Therapy — bowls and sustained tone used to guide the nervous system into a slower state.
• EFT – Emotional Freedom Technique — tapping on acupressure points to release emotional charge, in 30 or 60 minutes.
• Ear Candling — a 30-minute traditional treatment offered within the same family of care.

What This Helps With

• Calming an overstimulated nervous system after stress or burnout
• Supporting emotional release and a steadier mood
• Improving sleep quality and the ability to settle at night
• Restoring a sense of grounding during transitions, grief, or fatigue
• Complementing acupuncture, bodywork, and counseling already in progress

What to Expect

Your session begins with a short conversation about how you are arriving and what you would like to put down. You remain clothed and rest on a treatment table while the practitioner works through the body’s energy centers — with light touch, hands held just above the body, sound, or tapping, depending on the modality chosen. Most people describe the experience as deeply restful, and many fall asleep. There is nothing to do and nothing to perform.

Energy work pairs naturally with acupuncture and massage, and our practitioners will say plainly when another modality would serve you better.