Men’s health is a topic that has far too often been taken for granted and overlooked. It’s time that we start giving as much attention to men’s health issues as we do to women’s …
Writing Your Way to a Healthy Mind: The Benefits of Journaling for Mental Health and Self-Reflection
There’s no question that our mental health takes a toll every day. It can be overwhelming at times, causing feelings of anxiety, stress, and overwhelm. Finding ways to effectively manage our mental health is …
Caffeine is one of the most commonly consumed drugs in the world. It is a natural stimulant that is found in many beverages, including coffee, tea, and sodas. People consume caffeine for various reasons, …
When it comes to fitness, many focus solely on physical exercise and diet. While both are essential, there’s another aspect that often goes overlooked: the mind-body connection. Our thoughts have immense power over our …
The Bindi Herbal Body Treatment is one of my most sought-after treatments. This Ayurvedic treatment benefits the mind, body, and soul. It includes traditional purva karma rejuvenation therapy with herbal-infused oils and botanical masks …
An Ayurvedic massage is an amazing experience that can provide great relief and relaxation. This form of massage with Sherry works with the body’s energy systems to realign, rebalance and renew it. Organic oil …
Sleep deprivation can detract from your daily activities, mental health, and overall well-being. Here at The Art of Healing, we believe in a holistic approach to rejuvenating your body’s balance between mind and body; …
Injuries can happen anytime, anywhere. Whether you are an athlete or a regular person, you are bound to experience physical pain at some point in your life. Fortunately, there are alternative forms of medicine …
Sleep is a basic need that many of us overlook. Oftentimes, we sacrifice sleep for work, entertainment, or other responsibilities, thinking that we can easily catch up on it later. However, this mindset only …
The beauty industry is always coming up with new treatments that promise to help us achieve that youthful glow we all want. However, one treatment that has been around for centuries is facial acupuncture. …
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