Notes on healing

Page 26 of 29 · 343 articles

Page 26

343 total

Mar 31, 2025 3 min

11 Proven Ways to Beat Intrusive Thoughts

Intrusive thoughts are a common occurrence for many people, but they can be particularly distressing and difficult to manage for those with anxiety disorders. Intrusive thoughts can often be negative, harmful, or simply unwanted, …

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Mar 29, 2025 3 min

How Much Sleep Does a 40 Year Old Need: Everything You Need to Know

The amount of sleep you get each night influences your overall health and well-being. While many factors come into play, including activity level and stress levels, your age is a crucial determinant of how …

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Mar 23, 2025 2 min

Why Drug-Free Ways to Treat Fibromyalgia are Worth Considering

Fibromyalgia is a condition that causes chronic pain and affects millions of people worldwide. While medications can help alleviate the symptoms, they often come with unwanted side effects. So, if you are looking for …

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Mar 22, 2025 3 min

Chinese Herbal Medicine for Hair Loss or Thinning: An All-Natural Solution

Hair loss or thinning is a common problem that affects both men and women. Traditional Chinese medicine (TCM) has been used for centuries to treat a variety of health conditions, including hair loss. Chinese …

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Mar 20, 2025 3 min

Strategies for Men’s Health: Prostate Health and Testosterone Levels

Men’s health is a topic that has far too often been taken for granted and overlooked. It’s time that we start giving as much attention to men’s health issues as we do to women’s …

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Mar 18, 2025 2 min

How Much Caffeine is Too Much? Let’s Find Out

Caffeine is one of the most commonly consumed drugs in the world. It is a natural stimulant that is found in many beverages, including coffee, tea, and sodas. People consume caffeine for various reasons, …

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Feb 15, 2025 3 min

Natural Remedies to Heal Allergies and Sinus Problems

Are you tired of taking over-the-counter medications for your allergies and sinus problems? Do you want to try natural remedies to alleviate your symptoms? Allergies and sinus problems can exist all year round and …

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Feb 9, 2025 2 min

The Unbreakable Link Between Sleep Quality and Mental Health

We all know that a good night’s rest can have a significant impact on our overall well-being. However, did you know that sleep quality plays a vital role in our mental health as well? …

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Feb 4, 2025 2 min

Keeping Up with Men’s Health: Strategies for Managing Prostate Health and Testosterone Levels

Men’s health issues can be a challenge to navigate alone, and it’s important to stay on top of things to maintain a healthy, happy life. Two frequent issues that men face include prostate health …

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Feb 3, 2025 2 min

The Crucial Role of Social Support in Mental Health Recovery

Mental illness can be daunting and it can engulf a person’s happiness and productivity. There’s a wide range of physical and emotional symptoms that may hinder an individual’s quality of life. However, with a …

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Jan 28, 2025 2 min

The Ultimate Guide to Holistic Health and Wellness: Boosting Immunity with Herbs

In today’s fast-paced world, it’s essential to maintain good health and wellness. However, we often rely on an unhealthy lifestyle and medication to cope with daily stressors. That’s where holistic health and wellness come …

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Nov 25, 2024 4 min

Boost Your Immune System with These Power-Packed Foods

A strong immune system is essential for maintaining good health and warding off illnesses. While there are many ways to support your immune system, incorporating certain foods into your diet can be particularly beneficial. …

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