Notes on healing

Page 9 of 29 · 343 articles

Page 9

343 total

Feb 28, 2026 3 min

How Dry Needling Helps Alleviate Achilles Tendinopathy: An Effective Treatment Option

Achilles tendinopathy, also known as tendinitis, is a common sports injury that affects the Achilles tendon. This type of injury can cause pain, swelling, stiffness, and difficulty in movement. One of the most effective …

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Feb 27, 2026 2 min

The Fascinating Insights Behind Acupuncture

Acupuncture has always been regarded as an alternative medical remedy that originated from ancient China. For years, this needle-based treatment has been a popular choice for treating various ailments like pain, anxiety, and infertility. …

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Feb 26, 2026 2 min

How Acupuncture Can Help Alleviate Neck Pain

Acupuncture is a traditional Chinese medicine practice that has been around for thousands of years. It involves inserting thin needles into specific points of the body to help alleviate pain and improve various health …

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Feb 25, 2026 2 min

Acupuncture for Infertility and Pregnancy

For many couples trying to conceive, infertility can be a frustrating and heartbreaking experience. Luckily, many alternative therapies can help with infertility and increase the chances of a successful pregnancy. One of these therapies …

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Feb 24, 2026 2 min

Relieving Carpal Tunnel Pain with Acupuncture

Carpal tunnel syndrome is a painful condition that affects the nerves in the wrist. It occurs due to repetitive motions, such as typing on a keyboard, and can cause pain, numbness, and tingling in …

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Feb 23, 2026 3 min

10 Powerful Ways To Ask For What You Want

Have you ever found yourself in a position where you knew what you wanted but didn’t know how to ask for it? Whether it’s asking for a raise at work, expressing your needs in …

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Feb 20, 2026 2 min

Writing Your Way to a Healthy Mind: The Benefits of Journaling for Mental Health and Self-Reflection

There’s no question that our mental health takes a toll every day. It can be overwhelming at times, causing feelings of anxiety, stress, and overwhelm. Finding ways to effectively manage our mental health is …

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Feb 19, 2026 3 min

Hormonal Changes and Women’s Mental and Emotional Health

Hormonal changes are normal occurrences in a woman’s life. These changes affect women often during puberty, menstruation, pregnancy, and menopause. Hormonal imbalances can lead to a wide range of mental and emotional health issues …

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Feb 17, 2026 2 min

The Benefits of Various Massage Therapies for Relaxation and Healing

Hundreds of years ago, massage was considered a luxury reserved for the wealthy. Today, however, it is widely acknowledged as an effective way to improve one’s overall health and wellness. Massage therapy has been …

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Feb 16, 2026 3 min

Cupping Marks: Everything You Need to Know

Cupping marks are a common sight on the backs and shoulders of Olympic athletes and Hollywood stars. This Traditional Chinese Medicine (TCM) therapy, dating back to 1550 BC, has gained popularity in the western …

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Feb 13, 2026 2 min

Dry Needling: A Natural Solution for Post-Surgical Pain Relief

Post-surgical pain can be a frustrating and trying experience, especially for individuals having to cope with chronic pain. Pain medication can often be a logical solution, but it can have various side effects that …

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Feb 12, 2026 2 min

Laughing Your Way to Better Health: Understanding the Science Behind Laughter Therapy

It’s often said that laughter is the best medicine. But what if there was actual scientific evidence to support this claim? As it turns out, there is. Laughter therapy, also known as laughter yoga, …

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