Cold and achy with weather changes?

Acupuncture ...

Cold and achy with weather changes? Why am I achier when it’s cold and damp? It’s a question I get all the time between fall and spring. In Chinese Medicine, there are many causes for pain and discomfort. The most obvious would be trauma and then we have situations of strain and overuse, as well …

The 8 Healing Sounds

Acupuncture ...

The 8 Healing Sounds   The healing sounds of Yin Style Bagua can be as subtle as they are pronounced. I’ve been doing these practices for many years and I have had success in overcoming colds, insomnia, irritability, shoulder and back pain, fatigue, and poor digestion with these simple exercises. They can be done all as one …