The Japanese population is the healthiest, and they live the longest in the world generally. What can we learn from them? One Japanese cultural practice is to look for natural healing treatments before resulting in pharmaceutical pills and surgeries. In addition to acupuncture, Shiatsu massage is one of the most popular healing treatments in Japan. …
Stress & Acupuncture
Stress is a natural nonspecific response of the body to the various demands we place upon it. However, stress is not necessarily negative. There is a distinction between healthy and unhealthy stress. Healthy stress includes appropriate physical exercise, good eating habits, positive thinking, adequate rest, and a natural response to emergency situations. These stressors keep …
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