• Initial Assessment: We’ll start by discussing your medical history, current symptoms, and treatment goals. This helps us tailor the acupuncture session to your specific needs.
  • Comfortable Setting: You’ll lie down on a treatment table in a relaxing and private environment. Feel free to wear loose, comfortable clothing.
  • Needle Insertion: We’ll use very thin, sterile needles to gently insert them into specific acupuncture points on your body. You might feel a slight pinch or a sensation like a dull ache. Most people find the discomfort minimal.
  • Needle Sensation: Once the needles are in place, you might feel tingling, warmth, or a sense of heaviness at the insertion sites. This is a sign that the energy flow is being stimulated.
  • Relaxation: You’ll then have a period of relaxation, usually around 20–30 minutes. Many people find this time calming and might even fall asleep.
  • Needle Removal: After the recommended time, We’ll carefully remove the needles. This is usually painless.
  • Post-session Feelings: You might experience a sense of relaxation, an improved mood, or even relief from certain symptoms immediately after the session. Some people notice changes over the next few hours or days.
  • Recommendations: Depending on your condition, We might offer lifestyle advice, herbal recommendations, or suggest follow-up sessions.
  • Hydration and Rest: It’s important to stay hydrated and give yourself time to rest after the session.