Tapping is a fantastic healing technique that helps to reduce anxiety and stress and promote peace. Tapping, also known as Emotional Freedom Technique (EFT), combines ancient Chinese acupressure and modern psychology to bring balance back into our bodies. Tapping can help us overcome our stress levels and lovingly re-engage with ourselves to heal from deep within.

It’s a powerful tool for self-love and care that allows us to become more aware of our emotions and how to work through them. Tapping uses gentle touches on specific body parts, allowing us access to deeper layers of thought that hold onto trauma and pain. With time Rolene Jafee will help you teach the fantastic way to self-healing.