The Benefits of Various Massage Therapies for Relaxation and Healing

Hundreds of years ago, massage was considered a luxury reserved for the wealthy. Today, however, it is widely acknowledged as an effective way to improve one’s overall health and wellness. Massage therapy has been embraced by many as a complementary healing modality that can help relieve stress, pain, and muscular tension. The therapy has also …

Regulating Hypertension through Ayurveda: A Holistic Approach to Blood Pressure Management

Hypertension, also known as high blood pressure, is a common health problem affecting a huge population worldwide. High blood pressure is a silent killer, and if left untreated, can lead to serious health problems like heart attack, stroke, and kidney disease. While modern medicine has several effective treatments for blood pressure, many people are turning …

Relax and Unwind with a Neck and Shoulder Massage

In our fast-paced world, stress is a common occurrence that affects our physical and mental well-being. While it’s impossible to eliminate stress entirely, there are strategies that can help alleviate its symptoms. One of the most effective ways is to get a neck and shoulder massage. Aside from providing physical relief, it’s a relaxing experience …

Benefits of Gua sha at Art Of Healing

Business Announcement: At Art of Healing, we are excited to offer Gua sha! Gua sha is a Chinese healing technique that uses a scraping motion to help improve circulation and remove toxins. This treatment has many benefits, such as improving complexion, reducing stress, and alleviating pain. Our professionals are trained in acupuncture and massage and …