Art Of Healing - Delivering Serenity & Well Being
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Muscle pain is a common ailment that can stem from a variety of sources, from overexertion at the gym to chronic conditions. It’s often a signal from your body to take a moment to rest and recuperate. However, for those encountering it often or with high degrees of severity, finding effective relief is paramount. This …
We all know that a balanced diet and regular exercise are key when it comes to staying healthy. However, sometimes it can be tricky to know exactly what we need to eat to make sure we’re getting all the necessary nutrients. Vitamins and minerals are an important part of a healthy diet, but how do …
High blood pressure is a silent killer that affects one in every three adults worldwide. It is a major risk factor for cardiovascular diseases such as stroke, heart attack, and heart failure. Normal blood pressure range is 120/80 mm Hg, but any number above that can be risky. Fortunately, there are many natural ways to …
Cardiovascular health is one of the most important aspects of overall health, and getting regular exercise is one of the best ways to improve it. Regular exercise not only strengthens the heart and lungs, but also helps decrease the risks of chronic diseases such as high blood pressure, stroke, and heart attack. However, not all …
Osteoarthritis, a joint condition characterized by the breakdown of cartilage, is a painful and debilitating condition that affects millions of people around the world. While there are many traditional treatments available, like medications and physical therapy, many patients are turning to alternative therapies, like acupuncture, to manage their symptoms. In this blog post, we’ll explore …
Acupuncture has always been regarded as an alternative medical remedy that originated from ancient China. For years, this needle-based treatment has been a popular choice for treating various ailments like pain, anxiety, and infertility. However, beyond its mainstream usage, there’s so much more to this ancient medical practice than what meets the eye. Acupuncture is …
The COVID-19 pandemic has forced millions of people to work from home, which has led to several challenges, including feeling isolated, stressed, and anxious. These feelings are often related to mental health, which is a significant concern during these unprecedented times. That’s why it’s essential to find ways to take care of our mental health …
Injuries can happen anytime, anywhere. Whether you are an athlete or a regular person, you are bound to experience physical pain at some point in your life. Fortunately, there are alternative forms of medicine that can help you manage and treat your injuries without resorting to painkillers or surgery. In this blog post, we will …
Sleeping is an essential part of maintaining physical and mental health, but it can be difficult to enjoy restful slumber when you suffer from back pain. For many, switching sleep positions is the key to finding relief, but it can be challenging to break old habits. In this post, we’ll explore the reasons why altering …
Post-surgical pain can be a frustrating and trying experience, especially for individuals having to cope with chronic pain. Pain medication can often be a logical solution, but it can have various side effects that may have a significant impact on your health. However, dry needling can be an alternative option to provide relief for individuals …
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