Art Of Healing - Delivering Serenity & Well Being
Atlanta Midtown: (404) 355-1662 | Sandy Springs: (470) 552-4343
Self-care is crucial in today’s fast-paced world. It is all about taking care of yourself, both physically and mentally, and enhancing your overall well-being. However, self-care isn’t just one-size-fits-all; it’s a spectrum of different practices that can help boost your mental and emotional health. In this blog post, we’ll explore various types of self-care and …
High blood pressure is a silent killer that affects one in every three adults worldwide. It is a major risk factor for cardiovascular diseases such as stroke, heart attack, and heart failure. Normal blood pressure range is 120/80 mm Hg, but any number above that can be risky. Fortunately, there are many natural ways to …
Facial massage techniques have long been relied on for their relaxation and health benefits. Besides soothing tired muscles, they can make your skin look more radiant, reduce puffiness, and improve skin elasticity. But you don’t have to book spa appointments all the time. You can learn some easy facial massage techniques to practice at home …
Aromatherapy has been around for centuries and is the practice of using essential oils from plants for healing and overall well-being. It’s a holistic approach to health that therapeutically engages your senses. Essential oils are highly concentrated, so even a small drop in a diffuser or applied topically can have powerful benefits. With that said, …
Arthritis is a common condition among older adults, and it is often accompanied by joint pain, stiffness, and inflammation. While there is no cure for arthritis, there are many treatments available that can help relieve the symptoms. One of the most effective and popular treatments is massage therapy. In this blog, we will take a …
Fibromyalgia is a condition that causes chronic pain and affects millions of people worldwide. While medications can help alleviate the symptoms, they often come with unwanted side effects. So, if you are looking for alternative ways to manage the pain without the use of drugs, we have got you covered. In this blog post, we …
Hormonal changes are normal occurrences in a woman’s life. These changes affect women often during puberty, menstruation, pregnancy, and menopause. Hormonal imbalances can lead to a wide range of mental and emotional health issues which can affect daily life and overall well-being. In this post, we will delve deeper into the impact of hormonal changes …
Men’s health is a topic that has far too often been taken for granted and overlooked. It’s time that we start giving as much attention to men’s health issues as we do to women’s health concerns. One of the most common health issues that men face relates to their prostate health and their testosterone levels. …
There’s no question that our mental health takes a toll every day. It can be overwhelming at times, causing feelings of anxiety, stress, and overwhelm. Finding ways to effectively manage our mental health is just as important as managing our physical health. One way to do that is through journaling. Journaling is a powerful tool …
Sleep deprivation can detract from your daily activities, mental health, and overall well-being. Here at The Art of Healing, we believe in a holistic approach to rejuvenating your body’s balance between mind and body; by combining acupuncture, counseling, homeopathy, herbal remedies, and massage therapies into an integrated medicine solution, you can begin to feel the …
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