Art Of Healing - Delivering Serenity & Well Being
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We all know that caffeine is a stimulant that helps us stay awake, alert, and productive during the day. But did you know that it can also affect our sleep quality? Many people consume caffeine in various forms – coffee, tea, soda, energy drinks, etc. – to stay awake and get through the day. However, …
If you suffer from muscular pain or limited mobility due to tension and tightness, you may benefit from a complementary therapy called dry needling. This technique uses thin needles to puncture the trigger points, or knots, in the muscles and release tension and pain. Unlike acupuncture, dry needling targets muscular trigger points rather than energy …
Muscular pain can be a real pain! Whether it be the result of stress, injury, or a chronic condition, it can be debilitating and negatively affect the quality of life. Fortunately, there are several treatments available for pain relief, and dry needling is one such treatment that is becoming increasingly popular. It may seem intimidating …
A stroke can be a devastating event that can leave a significant impact on a person’s life. The symptoms of mild stroke can range from numbness, difficulty in speaking, and weakness in the body, leading to difficulty in performing daily activities. Although there are multiple treatment options available for stroke recovery, acupuncture has gained significant …
Tennis is a popular sport that requires a lot of physical activity. Unfortunately, if you’re an avid tennis player or simply use your arms often at work, there’s a chance you might suffer from tennis elbow. Tennis elbow is a common condition that can cause severe pain and make it challenging to use your arm. …
Bell’s Palsy is a form of temporary facial paralysis, affecting around 40,000 people in the US. The exact cause of Bell’s Palsy remains unknown, but recent research suggests that it may be triggered by the herpes virus or other infections. While conventional treatments like steroids and antiviral medications can help relieve symptoms, some patients may …
Spraining your ankle can be a painful and frustrating experience, particularly when it impacts your daily routine. While conventional medicine can help alleviate the symptoms of a sprained ankle, acupuncture, and Chinese medicine offer alternative and effective solutions. In this blog, we will explore the ways in which acupuncture and Chinese medicine can help you …
If you’re someone who suffers from chronic pain, you’ve likely heard of acupuncture and dry needling as two techniques that might help. But what are they, exactly? Is dry needling just a modern version of acupuncture? Are they interchangeable? There’s a lot of confusion surrounding the differences between dry needling and acupuncture, which is why …
Feeling anxious can be a challenging situation to deal with for many people. When you are in a constant state of anxiety, it can affect your work, your social life, and your overall mental health, which may lead to depression. In recent times, there has been an increasing interest in alternative, holistic treatments to manage …
A good night’s sleep is crucial for the normal functioning of our bodies and minds. When we do not get enough sleep, we tend to feel irritable and lethargic, impacting our productivity and creativity. In the long run, inadequate sleep could lead to severe health issues such as high blood pressure, heart disease, obesity, and …
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