We all know that fruits and vegetables are essential for good health, but it’s easy to get into the habit of eating the same ones over and over again. While there’s nothing wrong with sticking to tried-and-true favorites like apples and carrots, there are many lesser-known fruits and vegetables that you might be overlooking. Not …
A Promising Treatment Option for Mild Stroke Recovery
A stroke can be a devastating event that can leave a significant impact on a person’s life. The symptoms of mild stroke can range from numbness, difficulty in speaking, and weakness in the body, leading to difficulty in performing daily activities. Although there are multiple treatment options available for stroke recovery, acupuncture has gained significant …
The Ultimate Guide to Hot Stone Massage: Everything You Need to Know
Who doesn’t love a good massage? Whether you’re in the mood to relax or just looking for a way to relieve stress, a massage does wonders for the body and mind. One type of massage that’s quickly gaining popularity is the hot stone massage. This technique uses heated stones to provide a deep and relaxing …
Relax and Unwind with a Neck and Shoulder Massage
In our fast-paced world, stress is a common occurrence that affects our physical and mental well-being. While it’s impossible to eliminate stress entirely, there are strategies that can help alleviate its symptoms. One of the most effective ways is to get a neck and shoulder massage. Aside from providing physical relief, it’s a relaxing experience …
How Acupuncture Can Help You Recover from Tennis Elbow
Tennis is a popular sport that requires a lot of physical activity. Unfortunately, if you’re an avid tennis player or simply use your arms often at work, there’s a chance you might suffer from tennis elbow. Tennis elbow is a common condition that can cause severe pain and make it challenging to use your arm. …
Sandy Springs Rising From The Ashes
On July 27th, our beloved holistic clinic was engulfed in flames. Our re-opening on August 17th marks a new beginning for us as well as a fresh journey full of possibilities ahead! This experience has been an eye-opener for us all teaching us about resilience while instilling within us newfound optimism that will guide us …
The Magic of Acupuncture: Can it Treat Bell’s Palsy?
Bell’s Palsy is a form of temporary facial paralysis, affecting around 40,000 people in the US. The exact cause of Bell’s Palsy remains unknown, but recent research suggests that it may be triggered by the herpes virus or other infections. While conventional treatments like steroids and antiviral medications can help relieve symptoms, some patients may …
5 Powerful Chinese Herbal Formulas to Enhance Your Day
As we go through our daily routines, we often find ourselves feeling stressed, tired, and overwhelmed. While drinking coffee or taking quick energy-boosting pills may seem like a quick fix, these options often result in a crash later in the day. However, traditional Chinese herbal formulas can provide natural energy support throughout the day without …
Sprained Ankle: How Can Acupuncture & Chinese Medicine Help?, acupuncture
Spraining your ankle can be a painful and frustrating experience, particularly when it impacts your daily routine. While conventional medicine can help alleviate the symptoms of a sprained ankle, acupuncture, and Chinese medicine offer alternative and effective solutions. In this blog, we will explore the ways in which acupuncture and Chinese medicine can help you …
Is a Deep Tissue Massage What Your Muscles Need to Relax?
When it comes to relaxing your muscles and getting rid of stubborn knots, a deep-tissue massage is the go-to option for most people. Unlike a regular massage, a deep tissue massage goes beyond the surface and works deep into your muscles, providing great relaxation and flexibility. But what exactly is a deep tissue massage, how …
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