Art Of Healing - Delivering Serenity & Well Being
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As we go through our daily routines, we often find ourselves feeling stressed, tired, and overwhelmed. While drinking coffee or taking quick energy-boosting pills may seem like a quick fix, these options often result in a crash later in the day. However, traditional Chinese herbal formulas can provide natural energy support throughout the day without …
Acupuncture is an ancient therapeutic technique that has been used for centuries to treat a variety of health conditions, including chronic pain, insomnia, and mood disorders. In recent years, however, more and more athletes have turned to acupuncture to help them boost their performance, recover from injuries, and manage pain without relying on medication. So …
Moxibustion Massage is an ancient technique that has been used for thousands of years to promote healing and relieve physical and mental distress. This traditional Chinese therapy involves the burning of dried herbs, such as mug-wort, and using the herb’s smoke and heat to stimulate acupuncture points on the body. This technique is known to …
Fear can be a powerful and often paralyzing emotion that can impact every aspect of our lives. Whether it is the fear of failure, fear of rejection, or even fear of success, these emotions can hold us back from living our best lives. However, when we confront our fears and work through them with the …
A stroke can be a devastating event that can leave a significant impact on a person’s life. The symptoms of mild stroke can range from numbness, difficulty in speaking, and weakness in the body, leading to difficulty in performing daily activities. Although there are multiple treatment options available for stroke recovery, acupuncture has gained significant …
Your mindset has a significant impact on your life, affecting your overall well-being and success. People with a positive mindset are more likely to lead a happy and fulfilled life. However, it’s not easy to maintain positivity, and sometimes, you need to get rid of negative emotions to achieve your goals. Fortunately, there’s a technique …
Life can be overwhelming, and it is essential to find ways to manage stress and maintain good mental health. Emotional Freedom Technique (EFT) and Reiki are two powerful techniques that can be used alone or combined to relieve stress and promote well-being. They work by targeting blocked energies and releasing negative emotions and thoughts, allowing …
Feeling anxious can be a challenging situation to deal with for many people. When you are in a constant state of anxiety, it can affect your work, your social life, and your overall mental health, which may lead to depression. In recent times, there has been an increasing interest in alternative, holistic treatments to manage …
In today’s fast-paced world, it can be easy to overlook the importance of taking time out for ourselves. We often overlook the connection between our mental health and our physical well-being that can lead to chronic stress, muscle tension, and poor sleep. One of the most effective ways to promote relaxation, release tension, and boost …
As an athlete, you know that physical activity is an essential part of your daily routine. However, it also comes with its fair share of aches and pains. That’s why many athletes turn to alternative therapy methods to find relief and improve their performance. One such method is dry needling therapy. Dry needling is a …
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