Your Headaches Might Be Your Body’s Way of Asking You to Slow Down

Tension Headaches & Stress: When Your Body Says Slow Down | AOH

Sometimes a headache arrives after a long day at your computer. Other times, it appears after hours of concentrating, rushing between responsibilities, or carrying more stress than you realized. You might notice pressure around your forehead, tightness around your temples, or tension traveling from your neck and shoulders toward your head. It’s easy to reach …