Art Of Healing - Delivering Serenity & Well Being
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Achilles tendinopathy, also known as tendinitis, is a common sports injury that affects the Achilles tendon. This type of injury can cause pain, swelling, stiffness, and difficulty in movement. One of the most effective treatment options for Achilles tendinopathy is dry needling. Dry needling is a minimally invasive, safe, and effective technique that involves the …
Now more than ever before, it is essential to keep our immune systems strong and healthy. With the ongoing pandemic, many people are prioritizing their health and taking steps to boost their immunity. Fortunately, there are many simple, yet effective ways to keep your immune system in top shape. In this article, we will explore …
Have you ever set a fitness goal for yourself only to get discouraged and give up soon? Setting fitness goals can be challenging, but it’s important to have a clear plan to stay on track. The key to achieving any goal is to ensure it is achievable, measurable, and realistic. In this blog post, we’ll …
Pain affects our physical health and mental well-being, making it challenging to carry out our daily activities. While traditional treatments are available to reduce pain symptoms, they do not hit the source of the pain. Dry needling is a modern technique that utilizes thin needles to trigger the underlying muscular pain and release intense tension …
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