Art Of Healing - Delivering Serenity & Well Being
Atlanta Midtown: (404) 355-1662 | Sandy Springs: (470) 552-4343
Pain affects our physical health and mental well-being, making it challenging to carry out our daily activities. While traditional treatments are available to reduce pain symptoms, they do not hit the source of the pain. Dry needling is a modern technique that utilizes thin needles to trigger the underlying muscular pain and release intense tension …
In today’s fast-paced world, it’s essential to maintain good health and wellness. However, we often rely on an unhealthy lifestyle and medication to cope with daily stressors. That’s where holistic health and wellness come into play. Holistic medicine is all about treating the whole person, including their mind, body, and spirit. Holistic medicine uses natural …
Ever catch yourself holding your breath without even realizing it, shoulders tense, mind racing? You’re not alone. In our daily grind, stress often lurks just below the surface, waiting to take us off balance. But here’s the good news—no matter what life throws at you, there’s a simple tool to bring you back to center: …
A strong immune system is essential for maintaining good health and warding off illnesses. While there are many ways to support your immune system, incorporating certain foods into your diet can be particularly beneficial. Whether you’re a health enthusiast, wellness seeker, or foodie, here’s a guide to some superfoods that can help bolster your body’s …
If you’re passionate about health and wellness, you know that maintaining a strong immune system is key to preventing illnesses and promoting overall well-being. Your immune system acts as your body’s natural defense, fighting off harmful pathogens and keeping you healthy. But how exactly can you ensure it stays in top shape? The Importance of …
Stress is a part of life that we cannot avoid. There are times when we get caught up in the daily hustle and bustle, and it can leave us feeling drained and overwhelmed. It is essential to find ways to relax and refresh your mind after a stressful day. In this post, we will look …
In this fast-paced modern world, we all strive to maintain our physical and emotional well-being. One of the most effective ways to heal our body and mind is through Reiki therapy. It is a holistic healing technique that originated in Japan in the early 1900s. Reiki is a combination of two words- Rei, which means …
We all know that caffeine is a stimulant that helps us stay awake, alert, and productive during the day. But did you know that it can also affect our sleep quality? Many people consume caffeine in various forms – coffee, tea, soda, energy drinks, etc. – to stay awake and get through the day. However, …
We all have one thing in common; we love food. However, with the increasing population and the consequent increase in food production, we need to start being mindful of our food choices. Our food choices have a significant impact on the environment. A single meal may seem insignificant, but when multiplied by billions of people …
Exercise is essential for our physical health, but did you know that it also has incredible benefits for our brain health? Studies have shown that regular physical activity can improve cognitive functions, reduce the risk of mental illnesses, and even prevent cognitive decline in older adults. In this blog post, we will discuss the amazing …
Follow Us