How Massage Therapy Can Help You Sleep Better

  Introduction: Are you having trouble falling or staying asleep? If you are, you’re not alone. Millions of people worldwide suffer from various sleep disorders that make it hard to get the rest they need. While medication is one solution, it’s not the only one. One alternative therapy that has been gaining popularity lately is …

The Benefits of Deep Tissue Massage for Your Body and Mind

Do you feel like your body is always tense and achy? Or do you suffer from chronic pain and discomfort? One of the best ways to address these issues is through deep tissue massage. This type of massage involves applying slow and firm pressure to reach deeper layers of muscle tissue and connective tissues. It …

Experience Thai Massage with Tatu Natambu

For months, Tatu Massage Therapist worked with her brother on Thai Massage, designed specifically for this individual’s needs – stretching exercises, massage strokes tailored just for him, breathing exercises… anything that would help open up those tight muscles and engage the mind more fully so as to unlock any hidden potential within her. And after …

What are Ayurveda and Ayurvedic Massage?

What are Ayurveda and Ayurvedic Massage? Ayurveda is an ancient Indian medicine and health system that originated thousands of years. It is based on balance and harmony between the body, mind, and spirit and promotes physical, mental, and spiritual well-being. Ayurveda considers disease a result of an imbalance in the individual’s unique combination of doshas, …

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