Art Of Healing - Delivering Serenity & Well Being
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Mental health is a critical aspect of our overall well-being, which has been long neglected in our society. With the increasing amount of stress and anxiety in our daily lives, it has become imperative to take care of our mental health. However, this is not as simple as it may sound. Many people may suffer …
The immune system plays a crucial role in an individual’s overall health and wellness. It’s the body’s defense mechanism against infections and diseases. As such, it’s essential to keep it functioning at optimal levels by adopting a healthy lifestyle and consuming immune-boosting foods and herbs. In this blog post, we’ll dive into the world of …
Anxiety is becoming increasingly common these days, with more and more people experiencing it for various reasons. It can be triggered by work stress, financial concerns, relationship problems, or health issues, to name a few. If not managed and treated properly, anxiety can lead to chronic conditions that affect both physical and mental well-being. Thankfully, …
Moxibustion Massage is an ancient technique that has been used for thousands of years to promote healing and relieve physical and mental distress. This traditional Chinese therapy involves the burning of dried herbs, such as mug-wort, and using the herb’s smoke and heat to stimulate acupuncture points on the body. This technique is known to …
Fear can be a powerful and often paralyzing emotion that can impact every aspect of our lives. Whether it is the fear of failure, fear of rejection, or even fear of success, these emotions can hold us back from living our best lives. However, when we confront our fears and work through them with the …
A stroke can be a devastating event that can leave a significant impact on a person’s life. The symptoms of mild stroke can range from numbness, difficulty in speaking, and weakness in the body, leading to difficulty in performing daily activities. Although there are multiple treatment options available for stroke recovery, acupuncture has gained significant …
In today’s fast-paced world, it can be easy to overlook the importance of taking time out for ourselves. We often overlook the connection between our mental health and our physical well-being that can lead to chronic stress, muscle tension, and poor sleep. One of the most effective ways to promote relaxation, release tension, and boost …
As an athlete, you know that physical activity is an essential part of your daily routine. However, it also comes with its fair share of aches and pains. That’s why many athletes turn to alternative therapy methods to find relief and improve their performance. One such method is dry needling therapy. Dry needling is a …
The thyroid gland plays a crucial role in the efficient function of our body. It is responsible for regulating hormones that control our metabolism, energy levels, and body temperature. When it comes to thyroid issues, it can either be an overactive or under active thyroid gland. If left untreated, it can lead to various health …
Have you ever considered acupuncture as a form of therapy? While it may be popularly known for treating pain and anxiety, acupuncture can also provide remarkable benefits when it comes to fertility. With its holistic approach, acupuncture can help regulate menstrual cycles, increase blood flow to the reproductive organs, and diminish stress levels that directly …
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