Art Of Healing - Delivering Serenity & Well Being
Atlanta Midtown: (404) 355-1662 | Sandy Springs: (470) 552-4343
On July 27th, our beloved holistic clinic was engulfed in flames. Our re-opening on August 17th marks a new beginning for us as well as a fresh journey full of possibilities ahead! This experience has been an eye-opener for us all teaching us about resilience while instilling within us newfound optimism that will guide us …
As we go through our daily routines, we often find ourselves feeling stressed, tired, and overwhelmed. While drinking coffee or taking quick energy-boosting pills may seem like a quick fix, these options often result in a crash later in the day. However, traditional Chinese herbal formulas can provide natural energy support throughout the day without …
When it comes to relaxing your muscles and getting rid of stubborn knots, a deep-tissue massage is the go-to option for most people. Unlike a regular massage, a deep tissue massage goes beyond the surface and works deep into your muscles, providing great relaxation and flexibility. But what exactly is a deep tissue massage, how …
Maintaining a healthy diet can sometimes be a challenge, but with the emergence of superfoods, it has become easier to ensure that we’re giving our bodies the necessary nutrients to function at their best. Superfoods are nutrient-rich foods that have been found to have numerous health benefits ranging from reducing inflammation to lowering the risk …
The fast-paced world that we live in can often cause stress and anxiety. The pressures of work, finances, and relationships can take a toll on our mental health. While adopting healthy habits such as exercise, mindfulness, and seeking therapeutic support are essential, sometimes medication can also be an option. In this blog post, we will …
Have you ever heard of gua sha before? It’s a traditional Chinese healing technique that has recently gained popularity in the Western world. Gua sha involves scraping a flat tool, typically made of a smooth stone, over the skin in upward strokes to promote Qi flow and blood circulation. But what exactly is it good …
Motherhood is a full-time job, especially when you add in a career and other responsibilities. It’s no surprise that many moms struggle to find time for themselves. However, self-care is vital to maintain good mental and physical health. Taking care of yourself can help you be a better mom, partner, and friend. If you’re a …
Meditation is one of the most effective ways to reduce stress and anxiety, improve focus and concentration, and achieve greater mental clarity. However, for those who have never meditated before, getting started can be overwhelming. Fortunately, with a bit of guidance, anyone can learn to meditate and experience the benefits of this transformative practice. In …
Establishing a healthy evening routine is a habit that can help you feel refreshed, relaxed and ready to tackle the next day. As we lead busy lives, sometimes it’s easy to neglect our self-care, but it’s important to remember that taking care of yourself is a top priority. In this blog post, we’ll explore 5 …
Many people turn to natural healing methods to treat their physical and emotional health problems. Natural healing encompasses a variety of practices, from herbal remedies to meditation to acupuncture. However, it’s not always easy to stick to these methods, especially if you’re used to modern medicine. Developing self-discipline can help you achieve your health and …
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