Art Of Healing - Delivering Serenity & Well Being
Atlanta Midtown: (404) 355-1662 | Sandy Springs: (470) 552-4343
In our fast-paced world, stress is a common occurrence that affects our physical and mental well-being. While it’s impossible to eliminate stress entirely, there are strategies that can help alleviate its symptoms. One of the most effective ways is to get a neck and shoulder massage. Aside from providing physical relief, it’s a relaxing experience …
Motherhood is a full-time job, especially when you add in a career and other responsibilities. It’s no surprise that many moms struggle to find time for themselves. However, self-care is vital to maintain good mental and physical health. Taking care of yourself can help you be a better mom, partner, and friend. If you’re a …
When it comes to relaxing your muscles and getting rid of stubborn knots, a deep-tissue massage is the go-to option for most people. Unlike a regular massage, a deep tissue massage goes beyond the surface and works deep into your muscles, providing great relaxation and flexibility. But what exactly is a deep tissue massage, how …
If you’re someone who suffers from chronic pain, you’ve likely heard of acupuncture and dry needling as two techniques that might help. But what are they, exactly? Is dry needling just a modern version of acupuncture? Are they interchangeable? There’s a lot of confusion surrounding the differences between dry needling and acupuncture, which is why …
We all know that fruits and vegetables are essential for good health, but it’s easy to get into the habit of eating the same ones over and over again. While there’s nothing wrong with sticking to tried-and-true favorites like apples and carrots, there are many lesser-known fruits and vegetables that you might be overlooking. Not …
In recent years, the popularity of diet trends has skyrocketed. Whether it’s the keto diet, veganism, or intermittent fasting, people are always looking for the next big thing when it comes to their health and wellness goals. Of course, with any new trend comes pros and cons. While some diets may work wonders for certain …
One of the most delightful and rewarding aspects of life is the companionship we share with our pets. Whether it’s the soft patter of paws down the hallway, the contented purring of a cat on our lap, or the boisterous tail wagging of a dog that greets us at the door, pets have an undeniable …
Life can be full of surprises. From unexpected personal tragedies to global crises, life can throw us into a state of disarray. Coping with these difficult situations can be challenging, overwhelming, and at times unbearable, but building resilience can help us navigate through the turbulence and fortify us with the inner strength we need to …
If you suffer from muscular pain or limited mobility due to tension and tightness, you may benefit from a complementary therapy called dry needling. This technique uses thin needles to puncture the trigger points, or knots, in the muscles and release tension and pain. Unlike acupuncture, dry needling targets muscular trigger points rather than energy …
Muscular pain can be a real pain! Whether it be the result of stress, injury, or a chronic condition, it can be debilitating and negatively affect the quality of life. Fortunately, there are several treatments available for pain relief, and dry needling is one such treatment that is becoming increasingly popular. It may seem intimidating …
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